Sometimes we need to work the body so we can clear the mind.   In this class we are going to energize the body and use that energy to clear the mind so we can magnetize our energy.   This class is curated with 3 different Kriyas. 

We will start with the Sodarshan Chakra Kriya.  Which is a powerful transformative meditation which is said to invoke the Kundalini energy to give you the necessary energy (vitality and intuition )to combat the negative effects of the subconscious mind.  It is a healing meditation that can increase your depth, dimension, caliber, and happiness. According to the tantra shastras, it also purifies your past karma and the subconscious impulses that may block you from fulfilling who you really are.  Then we will move into a gentle warm up.  Followed the Energize your system Kriya and then finish with Becoming Crystal Clear Kriya.